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EXCERPT from tonight’s meditation, BIG LOVE.<\/p>\n
Where we meet the frequency of love,
\nall the attachment of negativity and worry and fear
\njust fall away.<\/p>\n
And then,\u00a0 you become part of that Big Love.
\nAnd you remember
\nthat you are already a part of that Big Love.<\/p>\n
In our consternation, and tightness, and fear
\nwe can have the experience of apparent separation.<\/p>\n
But there is no separation
\nexcept the one we make ourselves.<\/p>\n
So every time you meditate
\nONE of the things that is happening
\nis a return to Soul*Self,
\na return to essence,
\nand you remember who you are
\nat the level of soul IN the life.<\/p>\n
So everything that is separative
\n(that the ego creates)<\/p>\n
like shame<\/strong><\/p>\n(which is a big umbrella subject
\ncreating the appearance of division and separation.)<\/p>\n
When in truth there is no separation.
\nFor we are a One Life,
\nand we are all connected,
\nALL the time.<\/p>\n
So when we meditate we remember
\nthis truth.
\nAnd the ego structures of fear that get built around us
\nunconsciously and consciously
\njust simply dissolve.<\/p>\n
And we return to love.<\/p>\n
Which is our natural state.<\/p>\n
The greatest detriment to self realization
\nis UNself realization.<\/em>
\nAnd what unself realization<\/em> is,
\nis the ego’s creation.<\/p>\nAnd the greatest expression of that unself-realization<\/em>,
\nconscious or unconscious is<\/p>\ns<\/strong><\/p>\nh<\/strong><\/p>\na<\/strong><\/p>\nm<\/strong><\/p>\ne.<\/strong><\/p>\nAnd so, I forgive myself for everything.<\/p>\n
These are not just some pretty words.<\/p>\n
This is an energetic, spiritual ACTION.<\/p>\n
I forgive everybody for everything.
\nI forgive myself for everything.<\/em><\/p>\nAnd it is real.
\nAnd then realized.<\/em>
\nAnd then manifest.<\/strong><\/p>\nBut this is a practice, right?
\nBecause this is the Big Work,
\nto return to the state of love
\nthat has no shame
\nthat creates no separation
\nnor the experience or appearance of division.<\/p>\n
It is a practice,
\na constant<\/em> practice
\nof self awareness
\nand self-honesty
\nto dissolve
\nthose prison bars
\nof unworthiness
\nthat don’t allow our remembering of
\nOur True Self.<\/p>\nwhich is Love.<\/p>\n
<\/p>\n
To LISTEN to this meditation in its entirety go to:<\/span>
\n https:\/\/soundcloud.com\/diana_lang\/big-love-meditation<\/em><\/strong><\/span><\/p>\n\u00a9 Diana Lang 2015<\/span><\/p>\n <\/p>\n